Shaping Up! Kesshia's Must Have Foods

Shaping Up! Kesshia&#8217;s Must Have Foods (Added: August 10, 2009)

We're Shaping Up! On WKRG News Five This Morning. Kesshia Peyton is sharing her must have foods - not all good! (more)

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We're Shaping Up! On WKRG News Five This Morning. Kesshia Peyton is sharing her must have foods - not all good!

By: WKRG Staff | WKRG-TV
Published: August 10, 2009

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We're Shaping Up! On WKRG News Five This Morning. Kesshia Peyton is sharing her must have foods - not all good!
Trainer Aleah Warren with Springhill Athletic Club shows us why we should and should not eat certain foods.
Over the next couple of weeks, let us know how you're doing with your workout. We want to share your success. Post your comments here on WKRG or send an email to News Five's Kesshia Peyton at kpeyton@wkrg.com or twitter.com/kesshia.